Currently Running Groups

Check out our current groups and activities. Many of our groups run on a cycle. Maybe you're interested in a group that is already active. Check back as we look forward to seeing you in our future openings.

Upcoming Groups

Join us for our upcoming groups and activities. Stay tuned for more details.

Young Athletes

Did you know that many young athletes silently struggle with perfectionism, pressure to perform, burnout, and a fear of not being “enough”—on or off the field/court/mat? While sports can build confidence and discipline, they can also create stress that impacts identity, mood, and self-worth. This group is designed to support young athletes in building resilience, emotional awareness, and a healthy mindset. Through process-oriented conversations and skills-based tools, we’ll focus on self-compassion, identity beyond athletics, and strategies for managing pressure. All genders and sports backgrounds are welcome. This is a 15-week virtual group designed to create a strong sense of connection and support.

Out of pocket $80/session.

When

TBD-Group will begin soon

Where

Online/Virtual

Loving Someone With Psychosis

Supporting a loved one through symptoms like hallucinations, delusions, or disorganized thinking can be deeply emotional and isolating. This is an ongoing support and process group for those who love someone living with psychosis or a related condition (such as schizophrenia, schizoaffective disorder, or delusional disorder). This group offers a space to process your experience, learn skills for communication and boundary-setting, and connect with others who understand the unique challenges. Together, we’ll focus on building resilience, reducing stigma, and strengthening relationships while caring for yourself along the way. Open to family members, partners, and close friends of all identities.

Out of pocket $80/session.

When

TBD-Group will begin July 2025

Where

Online/Virtual

Contact

stevenjenningspsyd@gmail.com