Evolve Your Mindset. Elevate Your Game.
Mental strength isn’t just for game day, it’s built in the quiet moments, the setbacks, and the unseen work. At Felt Sense, we work with athletes, coaches, supporters, and teams to develop the psychological tools that drive clarity, confidence, and performance both on and off the field.
Whether you’re navigating pressure, recovering from injury, managing performance anxiety, or transitioning beyond sport, our services are tailored to meet the unique mental demands of competition and leadership. We offer individual and team-based support grounded in performance psychology, mindfulness, and emotional resilience. From elite competitors to emerging talent, from coaches to support systems, Felt Sense provides a space where inner work translates into lasting results.
Performance Starts with Self-Mastery
At Felt Sense, we work one-on-one with athletes and high performers to strengthen the internal foundation that drives consistent, elevated performance. Whether you’re facing pressure, navigating a setback, or simply striving to compete with more clarity and control, we help you build the psychological tools needed for long-term growth, not just short-term results.
Individual services may include support around: performance anxiety and confidence, motivation and mental fatigue, recovery after injury or burnout, eating concerns and body image, athletic identity and transition out of sport, mental health assessment tailored to athletes and performers
Sessions are grounded in the latest research in sport and performance psychology, while integrating a depth-oriented approach that honors the unique mental and emotional demands of high-level performance.
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Psychological Precision for Teams That Want More
Services may include weekly team-based psychological training sessions designed to enhance focus, cohesion, communication, and mental resilience across the entire organization. We also offer specialized consultation with coaching staff to support the psychological dimensions of leadership, the athlete–coach relationship, and overall team dynamics.
When appropriate, we offer on-site observation during practices or training environments to gather insight and address psychological barriers in real time. This handson, embedded support ensures the mental side of the game is not just discussed, but woven into the daily rhythm of performance and development.
Contact UsMore on Our Performance Services
- Facilitate weekly psychological training sessions tailored to the needs of teams and athletic organizations
- Offer individual sessions for athletes seeking support with performance, mindset, or mental health concerns
- Partner with coaches to address topics such as the psychology of leadership, athlete–coach dynamics, and team cohesion
- Conduct on-site observation during practices to gather insight and offer real-time support for psychological and performance challenges
- Provide gameday or competition presence to address performance mindset and team mental readiness
- Equip coaching staff with tools to recognize athlete mental health needs and guide appropriate referrals
- Support athletes in goal-setting, obstacle navigation, and building mental resilience
- Deliver educational resources and strategies that emphasize the connection between psychological well-being and physical performance